9/11/2023 0 Comments Spicy black bean dip![]() When you take that spoonful, yes you’ll be spooning it, you don’t taste the heat until it’s gone. Just layer cream cheese, black bean dip and shredded cheese and top with your choice of onions, olives and tomatoes. The best way to describe it besides addictingly delicious is it’s creamy smooth, slight vinegar taste with a small kick of heat right at the end. Layered Spicy Black Bean Dip 3 Ratings 3 Reviews Make this spicy Mexican dip your go-to dip for tailgate parties and casual entertaining. Since I Just made mine, I’m wondering if once the favors settle together in the fridge if it will get a more vinegar taste? Honestly I don’t mind because I LOVE my dip and I think you will too!! I would say for a home version it’s pretty spot on! The only difference is there’s has a smidge more of a vinegar taste to it. I did it! Well I almost did it!! My dip doesn’t taste exactly like Trader Joe’s but it’s pretty darn close to it. I read the ingredients carefully and started to throw them all together in my food processor. Don’t tell me you never did that? So I read the ingredients on the label to try to replicate the pure goodness that once was in that jar. Screw the breathing, I need dip and I need it now!!! So I ran to the recycling bin and grabbed that jar of Spicy Black Bean Dip and I thought about licking the jar, but that’s kind of gross. She’s got a heart for helping others achieve their health goals to attain their healthiest, happiest life.Then I panicked because I was out and I couldn’t make it to the store!!! Ahhhhhh!!!! What do I do? What? Oh my gosh!!! Freaking out man!!! Freaking out!!! I had to settle myself down and I took a deep breath and said breath Jennifer, just breath. She’s an always improving surfer, and a firm believer in faith, love, and the healing power of food. Melissa also teaches cooking classes and workshops at Whole Foods and various other retail outlets. ![]() She's been an on-camera expert for ABC, NBC, and GoodDayLive, with her writing published on a number of healthy living and nutrition websites. Melissa Schollaert is a Holistic Health & Nutrition Counselor and founder of Real Nutritious Living. They have great flavor and are in a BPA free can. I recommend Muir Glen fire roasted organic tomatoes.They are soaked, cooked in kombu and come in a BPA free can. I recommend Eden Organic beans be used in these recipes.I recommend using as many organic ingredients as possible for optimal taste and nutrition.Options: 1/3 cup red onion, 1 small jalapeno, coriander Directionsīlend all ingredients in your Blendtec to desired consistency and serve! I love wrapping this dip with greens in a tortilla for lunch or serving as a quick dip when I have hungry guests. I recommend using as many organic ingredients as possible for the best taste and nutrition. This spicy black bean dip has as much kick as you care to give it. Plus, beans are so versatile they can be used in everything from desserts to soups to delicious dips. Beans are increasingly shown to assist with weight loss, maintain healthy blood sugar levels, and reduce cholesterol. If you need a great source of both fiber and protein in your diet, look no further than the humble bean. This spicy black bean dip is a great option, along with your favorite chips. No one wants to watch basketball games on an empty stomach. 2 14 oz cans of black beans, rinsed and drained cup chopped cilantro 1 jalapeo (remove seeds for less spice, or leave them in) 2 cloves garlic 3 green onions, chopped medium onion 1 tsp smoked paprika tsp chili powder 1 tsp ground cumin 1 tsp salt (more to taste) 2 Tbsp fresh lemon juice cup grated cheddar cheese. March Madness is in full swing and you definitely need to enjoy amazing foods with all those games. By Melissa Schollaert of Real Nutritious Living
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